Monday, September 17, 2018

Life is simple. Eat. Sleep. Swim.

Dear readers,

Swimming has  been something we have always enjoyed as a family. In fact, my hubby, sisters, and my niece always sort of gravitated towards water, be it the ocean, sea, lake or a man made pool. Swimming has always been a wonderful experience. Apart from giving me a sense of freedom, as we all know, it is a great exercise. Swimming not only builds endurance, muscle strength, and cardiovascular fitness, it also tones muscles without actually having to strain it by being weight bearing. Swimming is one of the few exercises that use mostly all of the major muscle groups.   

We recently enrolled Laksh in a group swimming class. I don't know if you guys remember, but sometime back we took him swimming for the first time and he loved it. After that, we had decided that we want Laksh to get comfy in water and probably pick up swimming as a skill early on. So, we started looking for classes online, and after a lot of research chose this one. This class is once a week for 10 weeks and has around 15 kids in each class. They offer two 30 mins classes called "Water Angels (6-19 Months)" . In these classes through songs, fun and instructional games, students learn to be comfortable in the water & learn basic water skills. As all babies are pretty young, an adult has to accompany them in the pool. 

At one point, all babies were given ducks that they had to throw into the water and then swim towards them in order to catch them. This is Laksh completely focused on the task given to him.

 Just want to share some videos (that I was able to edit to hide the faces of other kids) I took during the class.  So much water, so little time.



With so many people saying it couldn’t be done, all it takes is an imagination. 
 Michael Phelps          

In related news, sometime back I read about this team of boys with downs syndrome that were competing along typical kids in the swimming pool. If that doesn't give us hope, then I don't know what else can. Its an amazing time to be alive and always strive to be better tomorrow than you are today. If you want to read more about these boys, please read the story here:

Leaving you guys with a couple of Laksh's swag post swim photos. Lots of love 💓



  1. videos aint playing :( I want to watch my gubli playing.

    1. Thank you for bringing that to my attention. I have edited that now. Enjoy the videos

  2. Your blogs make me miss you all even more :(

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To the makers of the movie Mimi

First of all, I would like to thank you for opening the dialogue about Down syndrome in our Indian society.  Thank you for showing that a ch...